Welcome to CBT (Cognitive Behavioural Therapy) Brighton

Welcome to CBT Brighton.com, providing high quality CBT with excellently qualified specialist therapists

What is Cognitive Behavioural Therapy, who is best for me to see and why should I come to you?    See below, contact us here to find out, or book a £20 initial meeting.

Finding the best talking therapy, matched with the right therapist is what makes therapy effective.


As you will have seen in your search, there are lots of local people offering CBT, but many of whom are actually not properly qualified in the approach.

We provide high quality Cognitive Behavioural Therapy (CBT) with Diploma qualified CBT specialists.  We have considerable experience in teaching & managing NHS therapists, psychotherapists and counsellors as well as leading workforce’s of therapists.

In addition to CBT specialist and accredited practitioners, we also have therapists from a range of proven approaches meaning that we can find they best therapist and therapy for you.


In a rush?

Use our quick contact form NOW

answer one question, leave us your mobile,

– we’ll text you back –

(let us know if you want a different form of contact)


Not everything works for everyone and our careful assessment ensures that from the start, we work with you to tailor your therapy to be the best for you.

We will offer the best therapy … not just what we ‘believe’ in,  BUT WHAT HAS BEEN SHOWN TO WORK.

We can answer any questions that you have about psychotherapy.  We hope that this site or our larger Talking-Therapies website or parter site, CBT Service answers your questions about the therapy we offer.    For more comprehensive information on our therapies, please see the central Talking Therapies Network hub site.


Contact us at CBTBrighton.com here on our quick form 

or call 01273 917 447




We serve the localities of
Brighton, Hove, Pavilion., Kemptown, Queens Park, Elm Grove, Hanover, Woodingdean, Brighton Marina, Rottingdean, Peacehaven, Newhaven, Seaford, Hollingbury, Patcham, Falmer, Lewes, Kingston, Rodmell, Barcombe, Withdean, Poets Corner, Hove Park, Portslade, Burgess Hill, Haywards Heath, Poynings, Fulking, Edburton, Southwick, Glynde, Firle, Glyndebourne, Ringmer, Arlington, Wilmington.


People also find us using these key terms
Private CBT Brighton and Hove CBT – Brighton Cognitive Behavioural Therapy Brighton and Hove – Brighton Psychotherapy – Private CBT Brighton reccommended – Psychotherapist Brighton – Brighton and Hove CBT –  Psychotherapist Brighton – Psychotherapist – Therapy – Psychology Brighton – Counseling – Counselling – Cognitive Behavioral Therapy – c.b.t. Brighton – Psychotherapy Brighton Psychologist 


Book a session online
call 01273 917 447

With a range of ways of accessing our services, including Skype and VOiP, receive therapy by the most convenient method.

Book your session now!

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